The restrictions, risks, and regulations that continue with the ongoing global pandemic have led many individuals to experience higher stress levels. This can be detrimental to your oral health.
Deteriorating oral health can mean that your smile no longer looks its best. Stewart Dental Group, a dental practice in Charlotte, NC, describes three stress-related habits that contribute to tooth damage that may require cosmetic dentistry.
Beverages That Stain
Stress can negatively impact your sleep schedule. If you wake up feeling groggy, you might reach for tea or coffee for a caffeine boost to get you through the day.
Coffee and tea obtain their dark color from substances called tannins. They can absorb into tooth enamel and leave stains on the surface of your teeth. These cannot be removed with typical teeth brushing regimens.
Adding milk to your beverage, drinking through a straw, or selecting a lighter-colored brew can lower the chances of tooth discoloration but will not eliminate the risk. You can ask your dentist about professional teeth whitening treatment if you notice staining or yellowing in your teeth.
Increased Teeth Grinding
Stress can initiate or exacerbate teeth grinding or clenching, a habit often referred to as bruxism. The grating of the top and bottom rows of teeth against each other creates abnormal pressure that can cause teeth to chip, crack, or fracture.
Severe tooth breakage may require restorative dental treatment, but minor damage can be amended with cosmetic fixes like tooth bonding. Your dentist may recommend that you wear a mouthguard at night to protect your smile from bruxism that may occur as you sleep.
Missed Dental Cleanings
The stress of the pandemic may lead you to think that it is easier to skip your regular dentist visit than to schedule an appointment under continued restrictions. These dental cleanings are crucial to your oral hygiene routine and your overall oral health.
During these appointments, dentists clear plaque build-up from your teeth. This can prevent tooth decay, gum disease, and other dental problems that could harm your health as well as your smile’s appearance. They can also provide a fluoride treatment to strengthen tooth enamel and further preserve your smile.
Expert Cosmetic Dentistry in Charlotte, NC
Stewart Dental Group offers professional teeth whitening and other cosmetic dentistry treatments to patients in Charlotte, NC. Our practice also specializes in restorative and general dentistry for patients of all ages. To schedule a consultation or appointment with us, contact our office online or reach us by phone at 704.255.4256.